{"id":253,"date":"2013-09-25T06:28:39","date_gmt":"2013-09-25T06:28:39","guid":{"rendered":"http:\/\/iarpp.net\/?post_type=article&p=253"},"modified":"2013-09-25T08:40:38","modified_gmt":"2013-09-25T08:40:38","slug":"keep-your-cool-how-to-deal-with-lifes-worries-and-stress","status":"publish","type":"article","link":"https:\/\/iarpp.net\/thesite\/article\/keep-your-cool-how-to-deal-with-lifes-worries-and-stress\/","title":{"rendered":"Keep Your Cool; How to Deal with Life’s Worries and Stress"},"content":{"rendered":"

\"BalickKeepCoolBkCover\"
\nAaron Balick<\/strong>
\nKeep Your Cool; How to Deal with Life’s Worries and Stress
\n(Hachette Children’s Books 2013)<\/p>\n

Relational psychotherapist Aaron Balick, and executive member of IARPP UK published a children’s book this spring aimed at 11 – 15 year olds entitled Keep Your Cool: How to Deal with Life’s Worries and Stress<\/strong>. It is an illustrated “self help” book for young people that offers strategies to apply at home, school, with families, and with technology. The book draws on a variety of psychotherapeutic traditions in ways that can be tested out and understood by this age group; it is full of exercises that children can do on their own, or with their parents and friends. \"ABalikIMG_3460\"Covering everything from self knowledge, to bullying, gender and sexuality, and the separation or death of a parent, it is a veritable (if short and accessible) compendium of psychological and emotional skills for life.<\/p>\n

http:\/\/www.hachettechildrens.co.uk\/Books\/detail.page?isbn=9781445115092<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

Aaron Balick
\n55 St. John Street
\nLondon EC1M 3AN UK
\nPhone: +44 7795 398 627<\/p>\n","protected":false},"excerpt":{"rendered":"

Aaron Balick<\/p>\n","protected":false},"author":1,"featured_media":255,"menu_order":1,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"issuem_issue":[3],"issuem_issue_categories":[12],"issuem_issue_tags":[],"class_list":["post-253","article","type-article","status-publish","format-standard","has-post-thumbnail","hentry","issuem_issue-bookshelf-special-edition-august-2013","issuem_issue_categories-new-books-by-and-edited-by-iarpp-members"],"aioseo_notices":[],"yoast_head":"\nKeep Your Cool; How to Deal with Life's Worries and Stress - IARPP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iarpp.net\/thesite\/article\/keep-your-cool-how-to-deal-with-lifes-worries-and-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep Your Cool; 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