Aaron Balick
Keep Your Cool; How to Deal with Life’s Worries and Stress
(Hachette Children’s Books 2013)

Relational psychotherapist Aaron Balick, and executive member of IARPP UK published a children’s book this spring aimed at 11 – 15 year olds entitled Keep Your Cool: How to Deal with Life’s Worries and Stress. It is an illustrated “self help” book for young people that offers strategies to apply at home, school, with families, and with technology. The book draws on a variety of psychotherapeutic traditions in ways that can be tested out and understood by this age group; it is full of exercises that children can do on their own, or with their parents and friends. Covering everything from self knowledge, to bullying, gender and sexuality, and the separation or death of a parent, it is a veritable (if short and accessible) compendium of psychological and emotional skills for life.

http://www.hachettechildrens.co.uk/Books/detail.page?isbn=9781445115092

Aaron Balick
55 St. John Street
London EC1M 3AN UK
Phone: +44 7795 398 627